** Now Shipping to All Florida *** New menu posted every Thursday morning**

305-216-0337

  • Home
  • Order
  • Weekly Menu
  • Plans - Save
  • R3P Pancakes
  • FAQs
  • Blog
  • More
    • Home
    • Order
    • Weekly Menu
    • Plans - Save
    • R3P Pancakes
    • FAQs
    • Blog

305-216-0337


  • Home
  • Order
  • Weekly Menu
  • Plans - Save
  • R3P Pancakes
  • FAQs
  • Blog

Menu for July 4th-10th, Order by Friday, July 1st

 A.    Mexican Steak Bowl- Brown rice, Red Beans, Sautéed peppers   and onions with homemade guacamole

 B.     Firecracker Ground Beef served with Brussels Sprouts 

  and Basmati Ric

C.     Turkey  Patty on a bed of Lettuce, Tomato and Onion, served with  Bacon and Plantains   

 D.       Shrimp Scampi with spinach and cheese stuffed ravioli     

    E.   Filet of Swai with creamy lemon Piccata Sauce served 

  over long grain Basmati rice.  

    F.    Roasted Turkey Breast with a Warm kale, mushrooms,

  leeks, roasted colored peppers Salad and parmesan cheese  

  G.     Falafel Veggie Wrap - Hummus, Spinach, Carrots, Red cabbage, Falafel and Avocado wrapped in a Spinach Herb tortilla 

H.      Chicken Breast Burrito: Chicken, Brown Rice, Red and Black Beans Cilantro, Onions, wrapped in a Wheat Tortilla,  

with Sour Cream  and Pico de Gallo  

   I.     Baked Salmon with an Artichoke Heart, Sweet Pea, and Carrot medley  

 J.   Ground Turkey Meatloaf served with Orzo and Veggie Medley      

    K.      Vegan Quinoa Bowl: Tri-colored Organic Quinoa, Steamed Broccoli, 

Beets, Sweet Potatoes, and Roasted Red Peppers    

       L.      Pork Tenderloin “Pepper Steak”  (onions, peppers and

mushrooms) served with Roasted Potatoes        

   CONSUMER ADVISORY

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. ––Section 3-603.11, FDA Food Code

Order WEEKLY PLANS by FRIDAY MIDNIGHT for Sunday delivery

Copyright © 2019-2022 Real Meals - All Rights Reserved.

Menu Posted: July 4th -10th, Order by July 1st


Weekly Sunday Deliveries:  

Order by Friday night Midnight


Weekly Wednesday Deliveries:

Order by Tuesday night Midnight


Pick up Orders 

Monday and Thursday mornings

from 10am - 6pm




SEE MENU - Click here