** Now Shipping to All Florida *** New menu posted every Thursday morning by 9am

305-216-0337

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305-216-0337


  • Home
  • Order
  • Weekly Menu
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  • R3P Pancakes
  • FAQs
  • Blog

Menu for Jan 30 - Feb 5, Order by Friday, Jan 27th

   A.               Grilled Flank Steak with Steamed Broccoli Florets,  

Roasted Red Pepper and Brown Rice

B.                Grilled Chicken Breast with Mozzarella Bruschetta, balsamic glaze and fresh basil pesto

C.              Seared Ahi Tuna with Organic Tri-colored Quinoa 

and Steamed Asparagus

 D.           Sautéed Shrimp on Spaghetti Squash, with snow peas, carrots,  

cherry tomatoes and mushrooms 

    E.                        Ground Turkey Breast with Black Beans and Bell Peppers  in coconut milk over basmati rice 

    F.               Grilled Chicken Stuffed Potato Skins, cheddar cheese,

Pico de Gallo, black beans, and sour cream 

  G.                      Lemon- Rosemary Chicken Thighs with 

Oven Roasted Potatoes and Zucchini Sticks  

                 H.             Slow cooked Creamy meatballs and veggies over  

cheese tortellini

   I.                           Baked Salmon with Steamed Asparagus and 

 Roasted Sweet Potatoes

 J.                 Stuffed Pork Tenderloin with Spinach, mushrooms, sundried  tomatoes with Roasted Balsamic Brussels Sprouts   

    K.                    Spinach Salad topped with Chicken Breast, tomatoes, 

 olives, onions and feta cheese, red wine vinaigrette

       L.               Penne Pasta simply tossed with Extra Virgin Olive Oil, Spinach,  broccoli, almonds and Organic Smoked Chicken Sausage 

   CONSUMER ADVISORY

Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions. ––Section 3-603.11, FDA Food Code

Order WEEKLY PLANS by FRIDAY MIDNIGHT for Sunday delivery

Copyright © 2019-2022 Real Meals - All Rights Reserved.

Menu Jan 30 - Feb 5th


Sunday evening Delivery:  

Order by FRIDAY midnight


Wednesday evening Delivery:

Order by TUESDAY  Midnight


Pick up Orders :  

Available Mondays and Thursdays 

from 10am - 6pm



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